Featured Track of the Week
“Do It Scared”
by The Winks
This is the song that started it all. It’s for the morning when you don’t feel brave but you show up anyway.
Play it when the doubt is loud and you need something louder.
From The Book
Sonic Interventions
Every chapter of The Momentum Rule has its own soundtrack — a song written to match the emotional arc of that chapter. Here’s a taste. The rest are waiting inside the book.
Chapter 1
You’re Not Broken. You’re Paused.
[Song title to be confirmed]
🎵
12 more tracks are waiting inside the book.
Each one matches a chapter. Each one hits different.
The Winks
Soundtrack for Your Season
Five albums. Over 80 tracks. All free on Spotify, Apple Music, and YouTube. Pick the one that matches where you are right now.
Chapter 15
The Momentum Playlists
Three playlists designed to move you — whether you need to think, walk, or dance badly in the kitchen. Exclusive to book readers.
🎹
Written in Motion
Playlist A · Instrumental
No lyrics. For reading, writing, thinking, and easing back into motion. 10 tracks designed to hold space without filling it.
🚶♀️
Move Anyway
Playlist B · Instrumental
Beat-driven, no lyrics. For physical movement — getting up, walking, finding a pace. 10 tracks that match your feet to the floor.
💃
Feel It Move
Playlist C · Full Energy
With lyrics. Full energy. For dancing badly, vacuuming aggressively, and doing normal things with actual energy. 12 tracks.
Free Resources
Tools to Keep You Moving
Printable tools, trackers, and starter kits — all free. Downloads coming soon.
📋
The Momentum Rule Cheat Sheet
15 principles from the book. One-page printable. Stick it on your wall.
COMING SOON
📅
Non-Zero Day Tracker
30-day printable calendar. Track one forward action every day. No zero days.
COMING SOON
⚡
Micro-Bravery Starter Kit
30 tiny brave actions across 5 categories. Start small. Start scared. Start now.
COMING SOON
🔍
Am I Paused or Stuck?
Self-assessment. 10 questions. Scoring logic. Find out where you really are.
COMING SOON
📖
Free Chapter Download
Read Chapter 1 of The Momentum Rule for free. See if it speaks to you.
COMING SOON
Monthly Newsletter
One Forward Thing
Once a month. One idea, one tool, one prompt, one micro-action. No spam. No fluff. Just momentum.
You’re on the list — we’ll be in touch shortly.
Free Email Course
30-Day Momentum Kickstart
One email a day for 30 days. Each one takes less than 5 minutes. By day 30, you’ll have built a momentum practice that sticks.
No upsells. No course fees. Just 30 days of showing up — with someone showing up alongside you.
Sign up below to start your 30 days:
Day 1 arrives immediately. Days 2-30 arrive daily at the same time.
Exclusive to Readers
Book Buyer Bonuses
Bought the book? Forward your purchase receipt to unlock exclusive bonus content — including tracks, tools, and resources only available to readers.
Send your receipt to:
[EMAIL TO BE CONFIRMED]
We’ll verify your purchase and send your bonuses within 48 hours.
From the Blog
Stories of Momentum
Thoughts on momentum, mindset, creativity, and the messy middle of doing hard things.
Momentum
Blog posts coming soon
New content is on the way. Check back soon for stories, strategies, and survival guides.
Mindset
Blog posts coming soon
New content is on the way. Check back soon for stories, strategies, and survival guides.
Creativity
Blog posts coming soon
New content is on the way. Check back soon for stories, strategies, and survival guides.